Diet showdown: could keto or paleo ease MS symptoms?

This study looks at whether following a special diet (either a time-restricted keto diet with olive oil or a modified Paleo diet) can improve quality of life for people with relapsing-remitting multiple sclerosis compared to standard dietary guidelines. About 162 participants will be followed for over a year to measure changes in mental and physical health, fatigue, mood, and brain scans. The goal is to see if adding dietary guidance to regular MS care makes a real difference.