Diet showdown: could paleo or keto diets ease MS symptoms?

This study tests whether two special diets—a modified Paleolithic elimination diet and a time-restricted ketogenic diet—can improve quality of life, fatigue, and mood in 162 people with relapsing-remitting multiple sclerosis. Participants are assigned to one of the diets or standard dietary guidelines, and also take supplements like fish oil. The goal is to see if changing what you eat can make a real difference in how you feel day-to-day.