Tape trick boosts workout? new study tests breathing support during HIIT
NCT ID NCT07390721
First seen Feb 05, 2026 · Last updated May 10, 2026 · Updated 13 times
Summary
This study looks at whether putting a special tape on the diaphragm (the main breathing muscle) can make high-intensity interval training (HIIT) more effective. Thirty trained adults aged 18-35 will do an 8-week cycling program, with half also getting the tape. Researchers will measure changes in fitness, balance, and lung function to see if the tape provides extra benefits.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Bursa Uludag University
RECRUITINGBursa, Ağrı, 04000, Turkey (Türkiye)
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