Tape your way to better workouts? new study tests diaphragm taping with HIIT

NCT ID NCT07390721

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether putting elastic tape on the diaphragm (the main breathing muscle) before high-intensity interval training (HIIT) can improve fitness. Thirty trained adults will do an 8-week cycling program, with half also getting the tape. Researchers will measure changes in aerobic capacity, anaerobic power, and balance to see if the tape adds any benefit.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Diaphragmatic kinesio taping and high-intensity interval training (HIIT)

What this could lead to

If it works, this could show that kinesio taping on the diaphragm boosts breathing efficiency and exercise performance in athletes.

What could go wrong

This is a small, early-stage study with only 30 healthy, trained participants. Results may not apply to the general population or those with health conditions.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for HEALTHY VOLUNTEERS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Bursa Uludag University

    RECRUITING

    Bursa, Ağrı, 04000, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••