Dark chocolate may help blood pressure, but Don't get excited yet

NCT ID NCT06820944

First seen Mar 19, 2026 · Last updated Jun 20, 2026 · Updated 14 times

Summary

This study tested whether eating dark chocolate (72% cocoa) daily for two weeks could lower blood pressure and a heart risk marker in men with mild hypertension. Fifty-three Thai men ate either dark or white chocolate each day, then switched after a week off. The goal was to see if theobromine in dark chocolate has real benefits. Results are not yet reported.

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Contacts and locations

Locations

  • Research Institute for Health Sciences, Chiang Mai University

    Mueang, Chiang Mai, 50200, Thailand

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

dark chocolate (72% cocoa)

What this could lead to

If it works, this could support health claims that dark chocolate helps manage blood pressure.

What could go wrong

This is a small, short-term study (53 men, 14 days). Results may not apply to women or people on medication. Eating 100g of dark chocolate daily also adds calories and sugar.

Conditions

The condition(s) this trial relates to.

hypertensive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.