App-Based cycle syncing method shows promise for menstrual relief
NCT ID NCT07286136
First seen Dec 18, 2025 · Last updated Apr 30, 2026 · Updated 12 times
Summary
This 12-week virtual trial tested the Cycle Syncing Method, which uses an app and home hormone monitors to help women adjust their diet, exercise, and routines to their menstrual cycle. 60 women with regular cycles and no hormonal birth control participated. The goal was to see if this approach could reduce symptoms like cramps, mood swings, and fatigue.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Citruslabs
Las Vegas, Nevada, 89118, United States
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