Cycle syncing app tested to tame period troubles

NCT ID NCT07286136

First seen Dec 18, 2025 · Last updated Jun 12, 2026 · Updated 18 times

Summary

This study tested the Cycle Syncing Method, which uses an app to guide diet, exercise, and daily activities based on your menstrual cycle phase. Sixty women aged 22 to 42 with regular cycles but bothersome symptoms participated fully online for 12 weeks. The goal was to see if this approach could reduce period-related discomfort and help balance hormones naturally.

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Contacts and locations

Locations

  • Citruslabs

    Las Vegas, Nevada, 89118, United States

Conditions

The condition(s) this trial relates to.

menstrual disorder Menstruation Disturbances

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.