Back exercises may soothe menstrual cramps, study finds

NCT ID NCT07563426

First seen May 05, 2026 · Last updated May 16, 2026 · Updated 2 times

Summary

This study tested whether spinal stabilization exercises could help women with painful periods. Fifty women aged 18-30 with regular cycles and no childbirth history were split into two groups: one did the exercises, the other did not. Researchers measured pain, symptoms, and daily function before and after the program to see if the exercises made a difference.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for EXERCISE TRAINING are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • Izmir Katip Celebi University

    Izmir, Turkey (Türkiye)

Conditions

Explore the condition pages connected to this study.