Back exercises may soothe menstrual cramps, study finds
NCT ID NCT07563426
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether spinal stabilization exercises could help women with painful periods. Fifty women aged 18-30 with regular cycles and no childbirth history were split into two groups: one did the exercises, the other did not. Researchers measured pain, symptoms, and daily function before and after the program. The goal was to see if exercise could be a drug-free way to manage period discomfort.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Izmir Katip Celebi University
Izmir, Turkey (Türkiye)
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