Cherry powder may give young athletes an edge
NCT ID NCT07114341
First seen Jun 26, 2026 · Last updated Jun 26, 2026
Summary
This study tested whether taking a cornelian cherry powder supplement for one week could improve sprint performance and reduce fatigue in 50 young football players aged 13-18. Participants took 30 grams of the powder daily and performed sprint tests before and after. The goal was to see if this natural supplement could help athletes perform better and feel less tired.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
lyophilized cornelian cherry powder
What this could lead to
If it works, this could point toward a natural supplement to boost sprint performance and reduce fatigue in young athletes.
What could go wrong
This is a small, short-term study with only 50 participants and no placebo group, so results may not be reliable or apply to other groups.
Disclaimer
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Istanbul Bilgi University
Istanbul, Turkey (Türkiye)