Core workouts may keep young footballers on their feet longer
NCT ID NCT07560319
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether adding core exercises to regular football practice helps teenage players resist fatigue, improve balance, and perform better. Forty male players aged 14-18 from a football club took part. Half did an 8-week core training program plus their usual training, while the other half only did their usual training. The goal was to see if core training reduces tiredness and injury risk.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
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Locations
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Cairo University
Giza, Giza Governorate, 12613, Egypt