Protein powder plus weights: a recipe for stronger muscles?
NCT ID NCT06061315
First seen May 15, 2026 · Last updated May 15, 2026
Summary
This study looked at whether taking collagen peptides after resistance training helps untrained men (ages 30-60) build more muscle and strength compared to training alone. Eighty overweight men participated in a controlled trial. The goal was to see if the supplement improves lean body mass, muscle power, and fat loss.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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The Department of Sports Science and Clinical Biomechanics at University of Southern Denmark
Odense, 5000, Denmark
Conditions
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