Screen time before bed? study reveals impact on Kids' sleep

NCT ID NCT05820555

First seen Jun 08, 2026 · Last updated Jun 16, 2026 · Updated 2 times

Summary

This study tested how using a tablet in the evening changes the sleep patterns and internal body clocks of 170 preschool-aged children. Researchers measured melatonin levels and sleep timing to see if screen time delays sleep. The goal was to understand the effects of evening media use on children's sleep and thinking skills.

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Contacts and locations

Locations

  • Children's Nutrition Research Center

    Houston, Texas, 77030, United States

Conditions

Explore the condition pages connected to this study.