Can a quick neck stretch boost shoulder power in athletes?

NCT ID NCT06903793

First seen Jun 26, 2026 · Last updated Jun 26, 2026

Summary

This study looked at whether a single quick stretch to the neck can improve neck and shoulder movement and shoulder strength in college athletes who play overhead sports like baseball or volleyball. Twenty athletes received the neck manipulation, and researchers measured their range of motion and strength before and after. The goal was to see if this simple technique could help athletes perform better or reduce injury risk.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

cervical manipulation (a quick stretch technique to the neck)

What this could lead to

If it works, this could point toward a simple technique to improve shoulder mobility and strength in athletes who rely on overhead motions.

What could go wrong

This is a very small, early study with only 20 participants and no control group. Results may not apply to other populations or real sports performance.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Sacred Heart University

    Fairfield, Connecticut, 06825, United States