Neck stretch boosts shoulder power in college athletes?

NCT ID NCT06903793

First seen Nov 01, 2025 · Last updated May 05, 2026 · Updated 30 times

Summary

This study tested whether a single quick stretch to the neck can improve neck and shoulder motion and shoulder strength in 20 college overhead athletes (like baseball pitchers or tennis players). Participants had no current pain or recent injuries. The results may help understand if this simple technique can ease stiffness or improve performance.

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Contacts and locations

Locations

  • Sacred Heart University

    Fairfield, Connecticut, 06825, United States

Conditions

Explore the condition pages connected to this study.