Can a quick neck stretch boost shoulder power in athletes?
NCT ID NCT06903793
First seen Jun 26, 2026 ยท Last updated Jun 26, 2026
Summary
This study looked at whether a single quick stretch to the neck can improve neck and shoulder movement and shoulder strength in college athletes who play overhead sports like baseball or volleyball. Twenty athletes received the neck manipulation, and researchers measured their range of motion and strength before and after. The goal was to see if this simple technique could help athletes perform better or reduce injury risk.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- cervical manipulation (a quick stretch technique to the neck)
- What this could lead to
- If it works, this could point toward a simple technique to improve shoulder mobility and strength in athletes who rely on overhead motions.
- What could go wrong
- This is a very small, early study with only 20 participants and no control group. Results may not apply to other populations or real sports performance.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Sacred Heart University
Fairfield, Connecticut, 06825, United States
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