Neck rolling shown to alter blood pressure in small study
NCT ID NCT07433543
First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether foam rolling the neck could change blood pressure and improve neck movement in 24 healthy young adults. Participants used a massage roller on the right side of their neck for four short sessions. Researchers measured blood pressure, heart rate, tissue hardness, and neck flexibility before and after rolling. The goal was to see if this simple technique might have immediate effects on circulation and relaxation.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
foam rolling
What this could lead to
If it works, this could point toward a simple technique to help lower blood pressure or improve neck mobility.
What could go wrong
This was a small, early study in healthy young adults only. Results may not apply to people with health conditions, and the effects might be too small to matter in daily life.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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University of Palermo
Palermo, Italy