Can an app replace your therapist for panic attacks?

NCT ID NCT07247955

Completed Symptom relief Sponsor: Universidade Federal do Rio de Janeiro Source: ClinicalTrials.gov ↗

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a self-guided app could work as well as traditional therapy for panic disorder. 46 adults were split into two groups: one received standard cognitive behavioral therapy, and the other used an app with the same 8-session plan. Both groups were assessed for anxiety and depression at the start and end of treatment.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: cognitive behavioral therapy (traditional and self-guided via app)
What this could lead to: If successful, this could show that a self-guided app is as effective as traditional therapy, making treatment more accessible for panic disorder.
What could go wrong: This is a small, early-stage study with only 46 participants. Results may not apply to everyone, and the app version may be less effective than in-person therapy.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

panic disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

PANIC DISORDER

Contacts and locations

Locations

Universidade Federal do Rio de JAneiro

Rio de Janeiro, Rio de Janeiro, Tel. (+55 21) 25216147, Brazil

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