AI-Powered nudges aim to get millions moving
NCT ID NCT07783724
First seen Aug 25, 2026 · Last updated Aug 26, 2026 · Updated 1 time
Summary
This trial tests whether personalized pop-up notifications on the Fitbit app can help sedentary adults increase their daily step count. Participants will receive nudges with different timing and message content, some based on behavior science and others on a reinforcement learning algorithm. The goal is to see which approach most effectively encourages more walking.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Personalized push notifications delivered via the Fitbit app, using different strategies including random timing, behavior science heuristics, and a reinforcement learning algorithm.
- What this could lead to
- If effective, this approach could offer a scalable, low-cost digital tool to help people become more active and reduce health risks linked to sedentary lifestyles.
- What could go wrong
- The trial is early and relies on self-reported device use; nudges may lose their effect over time or not work for everyone.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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13,463 people
The number who actually took part.
- Started
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Feb 2024
- Finished
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Aug 2024
- Lead sponsor
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A company
The lead sponsor is a pharmaceutical, biotech, or medical-device company.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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22 to 60 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Age 22-60 years * \[For Phase 2 \& 3\] Daily average steps 1 month prior to recruitment is less than 8000 * Owns a Fitbit device \& smartphone with Fitbit app * Willing to share a month of step count data prior to enrollment data * Wear a Fitbit device regularly (user-reported) Exclusion Criteria: * Advised by a doctor to avoid exercising or limit physical activity * Current employees of Alphabet * \[For phase 2\] Have participated in Phase 1 of the study * \[For phase 3\] Have participated in Phase 1 or 2 of the study
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Google Office (Digital Study)
Mountain View, California, 94043, United States
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