Camel milk vs. cow milk: which helps athletes recover faster?

NCT ID NCT07491705

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looked at whether drinking camel milk after intense exercise helps healthy men recover better than cow milk or water. Twelve recreationally active men did cycling tests and drank one of the three beverages. Researchers measured how long they could cycle, heart rate, muscle soreness, and inflammation markers. The goal was to see if camel milk improves recovery and performance, but the study is small and only in men, so results are preliminary.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

camel milk

What this could lead to

If camel milk proves beneficial, it could offer a natural recovery drink for athletes.

What could go wrong

This is a very small, early-stage study in healthy men only. Results may not apply to women, older people, or those with health conditions.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • United Arab Emirates University Building E3 Room 0015

    Al Ain City, Abu Dhabi Emirate, 15551, United Arab Emirates