Can cadence training beat elliptical training for cricket knee pain?

NCT ID NCT07438587

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looks at two different exercise programs—cadence training and elliptical training—to see which one better reduces knee pain and improves leg power and endurance in cricketers with patellofemoral pain syndrome. Forty-eight male cricketers aged 18 to 35 will be randomly assigned to one of the two groups and train three times a week for six weeks. Researchers will measure pain, jump height, and how long they can hold a wall sit to compare the results.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
cadence training and elliptical training
What this could lead to
If this trial succeeds, it could point toward better rehabilitation exercises for athletes with knee pain, helping them return to sport with less discomfort.
What could go wrong
This is a small, early-stage trial with only 48 participants, so results may not apply to all athletes. The exercises may not work for everyone or could cause discomfort.

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Conditions

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