Stanford tests if simple daily breathing can calm your brain

NCT ID NCT06526585

Summary

This study is testing whether daily breathing exercises can help reduce anxiety and stress. Researchers will compare two breathing techniques against hypnosis and an educational audiobook over 4 weeks. They will measure changes in participants' anxiety levels, brain activity, and physical stress markers like heart rate.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for ANXIETY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Psychiatry & Behavioral Sciences

    RECRUITING

    Stanford, California, 94305, United States

Conditions

Explore the condition pages connected to this study.