Breathing device boosts lung power and focus in female athletes, study finds

NCT ID NCT07553039

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether using a breathing training device (PowerBreathe) for four weeks could improve lung function, attention, and anxiety in 28 healthy female athletes aged 18–23. Participants were split into three groups: one used the device at a resistance level, another used a sham device, and a third did no training. The study measured breathing strength, lung capacity, heart rate, attention, anxiety, and motivation before and after training.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

PowerBreathe inspiratory muscle training device

What this could lead to

If it works, this could offer a simple way for female athletes to improve breathing strength, focus, and reduce anxiety.

What could go wrong

This is a small, early study in healthy volunteers, not patients. The sham group also received some training, so benefits may not be due to the device alone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Gaziantep University, Faculty of Sport Sciences

    Gaziantep, Turkey (Türkiye)