Breathe better, lift heavier: new study tests breathing training for CrossFit athletes

NCT ID NCT06807957

First seen Jan 29, 2026 · Last updated May 15, 2026 · Updated 20 times

Summary

This study tests whether training the muscles you use to breathe in can improve strength and performance in amateur CrossFit athletes. 94 healthy adults aged 18-60 who do CrossFit will either do breathing exercises with a special device or use a fake device. Researchers will measure breathing muscle strength, exercise performance, and fatigue over 12 weeks.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Academia Compasso - Kapura

    RECRUITING

    Sete Lagoas, Minas Gerais, 35700-007, Brazil

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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