Can simple breathing techniques ease COPD symptoms?

NCT ID NCT07506317

First seen Jun 24, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested two breathing techniques—Wim Hof method and box breathing—in 60 people with mild COPD. The goal was to see if these exercises could reduce anxiety and breathlessness and improve lung function. Participants practiced one of the two techniques, and researchers measured changes in peak flow, lung volume, anxiety scores, and breathlessness ratings.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

breathing techniques (Wim Hof method and box breathing)

What this could lead to

If effective, these breathing exercises could offer a simple, drug-free way to ease anxiety and breathlessness in people with mild COPD.

What could go wrong

This is a small, completed trial with only 60 participants. The results may not apply to all COPD patients, and the techniques may not work for everyone.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for COPD are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

chronic obstructive pulmonary disease COPD, severe early onset

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Bahawal Victoria Hospital BVH Bahawalpur

    Chak Four Hundred Fifty-four, Punjab Province, 63100, Pakistan