Can 5 minutes of breathing a day ease pandemic stress for frontline workers?
NCT ID NCT04482647
Summary
This study is testing whether a simple daily routine of breathing exercises and meditation can help healthcare workers manage stress and improve lung health during the COVID-19 pandemic. It involves 100 workers from MD Anderson Cancer Center who will practice the techniques for 28 days. The main goal is to see if this approach is practical and helpful for reducing stress in a high-pressure work environment.
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Contacts and locations
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Locations
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M D Anderson Cancer Center
Houston, Texas, 77030, United States
Conditions
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