Can a smartphone qigong program heal the mental toll of COVID-19?
NCT ID NCT06194357
First seen Jul 06, 2026 · Last updated Jul 07, 2026 · Updated 1 time
Summary
This study tests a 16-week program that combines mindfulness with gentle qigong exercises, delivered through a mobile app. It aims to reduce stress, depression, and anxiety in COVID-19 survivors, their caregivers, and the general public. Participants are randomly assigned to either the program or standard care, and their well-being is tracked over a year. The goal is to see if this mind-body practice can improve both mental and physical health after a pandemic.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Mindfulness-based Health Qigong Intervention
- What this could lead to
- If effective, this program could offer a low-cost, accessible way to ease lingering stress, anxiety, and depression after COVID-19.
- What could go wrong
- This is an early-stage study comparing the program to usual care, so results may not show a clear benefit. The intervention requires consistent self-practice, which may be hard for some participants.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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600 people
The number who actually took part.
- Started
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Nov 2022
- Finished
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Mar 2026
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * COVID-19 survivors: people aged 18 years or above who were infected by COVID-19 (both symptomatic and asymptomatic) and clinically recovered * Caregivers of COVID-19 patients, including family members or medical professionals who have contacts with patients diagnosed COVID-19 aged 18 years or above * General healthy public aged 18 years or above Exclusion Criteria: * people diagnosed severe and/or chronic conditions that prevent the practice of Qigong (e.g., acute exacerbation of dyspnoea, severe cardiopulmonary disease) or mindfulness intervention, * people with severe psychiatric disorder * people who have regular psychiatric follow-ups
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Princess Margaret Hospital
Hong Kong, Hong Kong
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The Hong Kong Polytechnic University
Hong Kong, Hong Kong
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