Breathe better, think better? new study tests simple exercise combo for seniors

NCT ID NCT07505914

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study is testing whether adding breathing exercises to balance training can improve thinking skills in people aged 65 and older. Forty participants will do 30 minutes of balance exercises plus 15 minutes of breathing exercises twice a week for 8 weeks. Researchers will measure changes in memory, attention, and lung function to see if the breathing component makes a difference.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

breathing exercises and balance training

What this could lead to

If it works, this could point toward a simple, drug-free way to help older adults stay sharp and steady.

What could go wrong

This is a small, early-stage trial with only 40 people. The results may not apply to everyone, and the improvements might be modest.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

cognitive disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Müzeyyen Keçeli Aile Sağlığı Merkezi

    RECRUITING

    Istanbul, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••