Mindful breathing may retrain the brain to turn down pain

NCT ID NCT05773482

First seen Jul 06, 2026 · Last updated Jul 07, 2026 · Updated 1 time

Summary

This study tests whether a short breathing and attention training (BAT) session can improve how the brain handles pain in people with fibromyalgia and in healthy volunteers. Participants will rate painful and non-painful sensations before and after BAT or a control breathing exercise. The goal is to see if this simple mindfulness technique can reduce pain sensitivity.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Breathing and Attention Training (BAT)
What this could lead to
If effective, this simple breathing technique could offer a drug-free way to help manage fibromyalgia pain.
What could go wrong
This is a small, early-stage study. The training may not reduce pain significantly, and results may not apply to everyone with fibromyalgia.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

Locations

  • University of Florida

    RECRUITING

    Gainesville, Florida, 32610, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

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