Fortified bread may help control blood sugar and boost metabolism
NCT ID NCT03836495
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study tested whether adding the nutrients phosphorus and lysine to white bread could improve how the body handles blood sugar and energy use after eating. Sixteen healthy adults ate different fortified breads, and researchers measured their blood sugar, insulin, and energy expenditure. The goal was to see if this simple dietary change could make wheat-based foods healthier.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
lysine and phosphorus
What this could lead to
If successful, this could point toward a way to make bread healthier by improving blood sugar control and energy use after meals.
What could go wrong
This is a very small, early study with only 16 people. Results may not apply to everyone, and the effect on long-term health is unknown.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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American University of Beirut
Beirut, Lebanon