Blueberry boost: could this berry help young athletes recover faster?
NCT ID NCT07170878
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether taking blueberry supplements for 8 weeks could reduce muscle damage, improve liver health, and boost lung function in 36 male football players aged 14-18. Some players took blueberries while doing extra exercise, others just took blueberries, and a control group did only football training. Researchers measured muscle injury markers and liver enzymes before and after the program.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Gumushane Univetsity
Gümüşhane, Kelkit, 29600, Turkey (Türkiye)