Tightening the band: could restricted blood flow supercharge athletes?
NCT ID NCT07750977
First seen Aug 06, 2026 · Last updated Aug 07, 2026 · Updated 1 time
Summary
This trial tests whether adding blood flow restriction training to regular jump rope practice improves muscle function and athletic performance. Thirty healthy jump rope athletes aged 18 to 25 will follow an 8-week program, with half doing standard training and half doing training with a blood flow restriction device. Researchers will measure changes in muscle strength, power, body composition, and performance to see if the restricted training offers extra benefits.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Blood flow restriction training
- What this could lead to
- If effective, this training method could offer a new way to enhance muscle strength and athletic performance in jump rope and similar sports.
- What could go wrong
- The trial is small (30 participants) and early-stage, so results may not apply broadly. Blood flow restriction carries risks like muscle damage or blood clots, though these are rare with proper supervision.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for ATHLETIC PERFORMANCE ENHANCEMENT are added.
By submitting, you agree to our Terms of use
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Shanghai University of Sport, School of Physical EducationKun
Shanghai, Shanghai Municipality, 200000, China
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Can a bench press between squats supercharge your jump?
- Electric zaps to the forearm: a quick boost for grip and reflexes?
- Can tiny daily jump sessions outperform big weekly workouts?
- Tight cuffs, bigger gains? blood flow restriction may give roller skaters an edge
- Can a needle and a zap boost athletic performance? a trial puts five nerve-stimulation patterns to the test.
- Which Muscle-Line training boosts young Athletes' performance?