ATHLETIC PERFORMANCE ENHANCEMENT
Clinical trials for ATHLETIC PERFORMANCE ENHANCEMENT explained in plain language.
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Soy vs whey: which protein builds more muscle in teen soccer stars?
Disease control CompletedThis study tested whether plant-based protein (soy and rice) works as well as animal-based protein (whey) for building lean muscle in 25 elite male youth soccer players aged 16-18. Over 4 weeks, players took a protein drink after training. Researchers measured changes in fat-free…
Matched conditions: ATHLETIC PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Antonio Molina Lopez • Aim: Disease control
Last updated Jun 27, 2026 12:29 UTC
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Single-Leg squats vs Double-Leg squats: which boosts performance more?
Knowledge-focused CompletedThis study tested whether doing squats on one leg or both legs works better for improving jumping and sprinting in elite youth futsal players. Seventeen players did six weeks of supervised squat training twice a week, while continuing their regular futsal practice. Researchers me…
Matched conditions: ATHLETIC PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Federal University of Vicosa • Aim: Knowledge-focused
Last updated Jun 27, 2026 14:00 UTC
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Neuro-Athletic training: a new edge for elite goalkeepers?
Knowledge-focused CompletedThis study tested whether adding neuro-athletic training—exercises for vision, balance, and body awareness—to regular practice could improve balance, strength, and agility in 16 elite male soccer goalkeepers. Half did the extra training for 8 weeks, while the other half stuck to …
Matched conditions: ATHLETIC PERFORMANCE ENHANCEMENT
Phase: NA • Sponsor: Coşkun YILMAZ • Aim: Knowledge-focused
Last updated Jun 27, 2026 12:33 UTC