Tight bands may speed up muscle recovery after tough workouts
NCT ID NCT07342634
First seen Jan 18, 2026 · Last updated May 06, 2026 · Updated 16 times
Summary
This study looks at whether using blood flow restriction (tight bands on the legs) can help muscles recover faster after intense resistance exercise. Researchers will measure strength, soreness, and muscle function in 80 healthy adults. The goal is to find a simple, low-cost way to improve recovery after hard workouts.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Franciele Marques Vanderlei
RECRUITINGPresidente Prudente, São Paulo, 19060-900, Brazil
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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