Beach tennis may tackle high blood pressure
NCT ID NCT03909321
First seen Jun 27, 2026 ยท Last updated Jun 27, 2026
Summary
This study looked at whether playing recreational beach tennis twice a week for 12 weeks could lower blood pressure and improve fitness in people with hypertension. 42 adults with high blood pressure who were not already exercising took part. The researchers measured their blood pressure over 24 hours and tested their physical fitness before and after the program.
What this could mean
Our plain-language read of the trial. This is informational only โ not medical advice or a prediction.
- Active substance
- Beach tennis training
- What this could lead to
- If it works, this could offer a fun, social exercise option to help manage blood pressure and improve fitness in people with hypertension.
- What could go wrong
- This is a small, early-stage study with only 42 participants. The results may not apply to everyone, and the blood pressure benefits might be modest or temporary.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Hospital de Clinicas de Porto Alegre
Porto Alegre, Rio Grande do Sul, 90035-903, Brazil
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