Ditch your shoes? new study tests barefoot walking as heel pain remedy
NCT ID NCT07600229
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether walking barefoot can ease heel pain (plantar fasciopathy) better than standard stretching and strengthening exercises. Adults aged 18 to 70 with heel pain will be randomly assigned to either a 12-week barefoot walking program or a stretching program. They will complete weekly questionnaires and follow-up surveys for 6 months to see which approach works best.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 74 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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May 2026
- Expected to finish
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Oct 2027
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 70 years
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Aged 18-70 years; * Clinical diagnosis of Plantar Fasciopahty, defined by: a) Pain localised to the medial calcaneal tubercle of sharp or stabbing quality; b) Pain worst with the first few steps in the morning or after a period of rest (first-step pain); c) Pain reproduced with palpation of the medial calcaneal tubercle OR positive Windlass Test; * Symptom duration greater than 4 weeks; * Able to walk independently without a mobility aid * Able to provide informed consent and comply with study protocol Exclusion Criteria: * Prior surgery on the affected foot * Diabetes with peripheral neuropathy or other neurological condition affecting lower limb sensation or motor control * Active inflammatory arthropathy, uncontrolled vascular disease, or inability to walk unaided * Current or recent (less than 6 months) bony stress fracture or other acute foot or ankle injury on the affected side * Pregnancy during the intervention period * BMI greater than 40 kg/m² * Corticosteroid injection to the affected foot within the previous 3 months * Night splints initiated less than 4 weeks prior to enrolment * Any condition that would make participation unsafe, including open foot wounds
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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South East Technological University
RECRUITINGCarlow, Carlow County, R93 V960, Ireland
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