Ditch your shoes? new study tests barefoot walking as heel pain remedy

NCT ID NCT07600229

First seen May 21, 2026 · Last updated May 22, 2026 · Updated 1 time

Summary

This study tests if walking barefoot can ease heel pain from plantar fasciopathy better than standard stretching and strengthening exercises. About 74 adults aged 18-70 with heel pain will be randomly assigned to either a 12-week barefoot walking program or a stretching program. Participants will complete weekly questionnaires and follow-up surveys for 6 months to track pain, foot function, and quality of life.

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Contacts and locations

Locations

  • South East Technological University

    RECRUITING

    Carlow, Carlow County, R93 V960, Ireland

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

Conditions

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