Can a 10-Minute balance workout boost your stability and lungs?
NCT ID NCT07541950
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a short set of balance exercises can quickly improve balance and breathing muscle strength in healthy adults aged 18-30. Researchers will test balance and breathing before and after an 8-10 minute exercise session. The goal is to learn more about how balance and breathing are connected, not to treat any disease.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Saglik Bilimleri Universitesi
Istanbul, Üsküdar, 34668, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••