Can a 10-Minute balance workout boost your stability and lungs?
NCT ID NCT07541950
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a short set of balance exercises can quickly improve balance and breathing muscle strength in healthy adults aged 18-30. Researchers will test balance and breathing before and after an 8-10 minute exercise session. The goal is to learn more about how balance and breathing are connected, not to treat any disease.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Saglik Bilimleri Universitesi
Istanbul, Üsküdar, 34668, Turkey (Türkiye)
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