Can a 10-Minute balance workout boost your breathing?

NCT ID NCT07541950

First seen Apr 29, 2026 · Last updated May 07, 2026 · Updated 3 times

Summary

This study looks at whether a short balance exercise program can improve balance and breathing muscle strength in healthy adults aged 18-30. Participants will do balance tests before and after an 8-10 minute exercise session. The goal is to learn more about how balance and breathing are connected, not to treat any disease.

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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Saglik Bilimleri Universitesi

    Istanbul, Üsküdar, 34668, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.