Can simple exercises keep seniors steady on their feet?

NCT ID NCT07525453

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tests three different exercise programs—core stabilization, amplitude-based movements (like LSVT BIG), and a combination of both—in healthy adults aged 65 and older. The goal is to see which program best improves dynamic balance and reduces fall risk. Forty-five participants will be followed over time to measure balance, mobility, and quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
exercise programs (core stabilization, amplitude-based LSVT BIG, and combined)
What this could lead to
If successful, this could show which type of exercise best improves balance and reduces fall risk in older adults, helping guide simple, at-home routines.
What could go wrong
This is a small, early-stage trial with only 45 participants, so results may not apply to everyone. Exercise benefits can vary widely between individuals.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Atasehir 30 August Retirees Cultural Center, Istanbul, Turkey

    RECRUITING

    Istanbul, Ataşehir, 34734, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

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