Can simple exercises help seniors stay steady on their feet?

NCT ID NCT07525453

First seen Apr 18, 2026 · Last updated May 23, 2026 · Updated 6 times

Summary

This study tests three different exercise programs—core stabilization, amplitude-based movements, and a combination of both—in healthy adults aged 65 and older. The goal is to see which program best improves dynamic balance and reduces fall risk. Participants will be assessed on balance, mobility, and quality of life over the course of the trial.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Atasehir 30 August Retirees Cultural Center, Istanbul, Turkey

    RECRUITING

    Istanbul, Ataşehir, 34734, Turkey (Türkiye)

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

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