Simple rehab program may steady wobbly ankles in athletes
NCT ID NCT07427290
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a six-week program of balance and strength exercises improves static balance in athletes with chronic ankle instability. It also looked at whether adding kinesio taping provides extra benefit. Seventy-eight athletes took part, doing exercises three times a week under supervision. Balance was measured before and after using a force plate.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Balance and strength exercise program with optional kinesio taping
- What this could lead to
- If it works, this could point toward a simple, non-drug rehab program to improve balance and reduce ankle instability in athletes.
- What could go wrong
- This is a small, completed trial with only 78 participants, so results may not apply to all athletes. The improvements may be modest and not last long-term.
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As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Sport University of Tirana
Tirana, 1001, Albania
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