Pregnant and in pain? this ancient exercise might help

NCT ID NCT07153653

First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tests whether a 12-week program of Baduanjin, a gentle Chinese mind-body exercise, can reduce low back and pelvic pain in pregnant women. Researchers will enroll 84 women with single pregnancies between 14-20 weeks. The goal is to see if this safe, drug-free approach improves pain and quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Baduanjin exercise program

What this could lead to

If it works, this could offer a safe, drug-free way to ease pregnancy-related back and pelvic pain and improve daily function.

What could go wrong

This is a small, early-stage trial with only 84 participants, so results may not apply to all pregnant women. The exercise is gentle, but any new activity during pregnancy carries some risk.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Low Back Pain Pelvic Girdle Pain Pelvic Pain

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Peking Union Medical College

    RECRUITING

    Beijing, Beijing Municipality, 100730, China

    Contact Phone: •••-•••-•••• Email: •••••@•••••