Ancient breathing technique tested for modern stress
NCT ID NCT05589337
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether a gentle breathing exercise called Baduanjin can reduce symptoms of depression and anxiety. About 120 adults with mild to moderate symptoms will practice it regularly. Researchers will measure changes in mood and lung function to see if the exercises help.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Shanghai Qigong Research Institute
RECRUITINGShanghai, Shanghai Municipality, 021, China
Contact Phone: •••-•••-•••• Email: •••••@•••••