Herbal hope: ashwagandha study targets stress in women
NCT ID NCT07647081
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looks at whether the herb ashwagandha can lower stress in healthy women aged 18-45 who feel moderately stressed. Researchers will measure stress hormones and heart rate over 8 weeks. The goal is to see if ashwagandha improves wellbeing without major side effects.
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