Floss band study: simple wrap boosts ankle mobility in healthy adults
NCT ID NCT07442968
First seen Mar 09, 2026 · Last updated May 16, 2026 · Updated 9 times
Summary
This study looked at whether using an elastic floss band around the ankle can improve range of motion and balance in healthy adults. Fifty people were split into two groups: one used the band alone, the other combined it with joint movement techniques. Researchers measured ankle flexibility and balance before and after the session to see if the band made a difference.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Nambu University
Gwangju, Gwangsan-gu, 62271, South Korea
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