One-Time back adjustment boosts core stability in healthy adults

NCT ID NCT07244679

Completed Knowledge-focused Sponsor: Bahçeşehir University Source: ClinicalTrials.gov ↗

First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether a single, quick chiropractic adjustment to the sacroiliac joint (the area where the spine meets the pelvis) could improve core stability in 60 healthy adults aged 18-40. Participants were randomly assigned to receive the adjustment or no treatment. Results showed short-term improvements in trunk stability and flexibility after the adjustment, suggesting it may temporarily enhance neuromuscular control.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Sacroiliac joint manipulation (HVLA)
What this could lead to: If confirmed, this could point toward a simple technique to temporarily boost core stability and flexibility in healthy people.
What could go wrong: This was a small study in healthy individuals, so results may not apply to people with pain or conditions. The improvements were short-term and may not translate to real-world benefits.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

CORE STABILIZATION HEALTH ADULTS

Contacts and locations

Locations

Ataşehir Florence Nightingale Hospital

Istanbul, Turkey (Türkiye)

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