Army tests strength and balance drills to stop ankle sprains in recruits
NCT ID NCT06469099
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether a program of strength and balance exercises could help prevent ankle sprains in new army recruits. 786 soldiers aged 18-22 took part. They were assessed before and after the exercise program to see if their ankle stability, balance, and muscle strength improved.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- exercises for strength and balance
- What this could lead to
- If effective, this exercise program could help prevent ankle injuries in military recruits and possibly other athletes.
- What could go wrong
- This is a completed study, but results are not yet widely known. The exercises may not reduce injury rates in all settings or populations.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
The Academic college Levinsky-Wingate at the Wingate Institute
Netanya, Israel
More trials for these conditions
Other studies related to the condition(s) this trial covers.
- Eye exercises may boost ankle stability in athletes
- Ankle vs. knee: which injury wobbles you more?
- ER osteopathy eases ankle sprains: study tests One-Time fix
- New ankle rehab aims to cut repeat sprains
- Nerve stretching may ease Long-Term ankle pain
- Hip exercises may beat ankle workouts for wobbly ankles in athletes