Can AI create better stretches than a human trainer?
NCT ID NCT07242287
First seen Nov 21, 2025 · Last updated May 15, 2026 · Updated 19 times
Summary
This study tests whether a 15-minute home stretching routine designed by artificial intelligence is more effective than one created by human experts for office workers. Over 4 weeks, 42 participants will do the exercises 3 times a week. The goal is to see which approach improves flexibility, back health, and muscle stiffness more.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Erzurum Technical University Health Science Faculty
Erzurum, 25050, Turkey (Türkiye)
Conditions
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