Agility drills might sharpen aging brains and steady aging steps
NCT ID NCT05537363
First seen Aug 31, 2026 · Last updated Sep 01, 2026 · Updated 1 time
Summary
This study tests whether agility training, which involves quick stops, direction changes, and spatial awareness, can improve movement and thinking in older adults, both those with mild cognitive impairment and those without. Researchers will compare agility training, multicomponent exercise, and health education over 8 weeks, then track participants for up to a year. They will measure agility, cognitive function, fall history, and brain activity during tasks. The goal is to see if such training can reduce fall risk and support healthy aging.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- Agility training and multicomponent exercise programs, compared with health education
- What this could lead to
- If effective, agility training could offer a practical way to improve physical and mental function and reduce falls in older adults, including those with mild cognitive impairment.
- What could go wrong
- This is an early-stage study with a modest number of participants, so results may not apply broadly. Training requires regular attendance, and benefits may fade after the program ends.
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Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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83 people
The number who actually took part.
- Started
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Sep 2022
- Finished
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Mar 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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20 to 100 years
- Sex
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Anyone
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Part 1: Inclusion Criteria: 1. has a score of ≥ 24 on the Mini-Mental State Examination (MMSE) 2. able to walk independently for more than 30 meters without assistive aids 3. able to follow orders Exclusion Criteria: 1. poorly-controlled or unstable systematic disease 2. has a history of central nervous system disease 3. currently taking antidepressants, anti-anxiety, or other psychiatric drugs that may affect blood flow in the brain 4. subjects with achromatopsia Part 2: Inclusion Criteria: 1. older than 65 years old 2. score of Mini-Mental State Examination (MMSE) ≥ 24 and score of Montreal Cognitive Assessment (MoCA) ≤ 26 3. able to walk independently for more than 30 meters without assistive aids 4. able to follow orders Exclusion Criteria: 1. poorly controlled or unstable systematic disease 2. has a history of central nervous system disease 3. currently taking antidepressants, anti-anxiety, or other psychiatric drugs that may affect blood flow in the brain 4. has other medical conditions for which exercise is contraindicated 5. subjects with achromatopsia Part 3: Inclusion Criteria: 1. older than 65 years old 2. score of Mini-Mental State Examination (MMSE) ≥ 24 3. able to walk independently for more than 30 meters without assistive aids 4. able to follow orders Exclusion Criteria: 1. poorly controlled or unstable systematic disease 2. has a history of central nervous system disease 3. currently taking antidepressants, anti-anxiety, or other psychiatric drugs that may affect blood flow in the brain 4. has other medical conditions for which exercise is contraindicated 5. subjects with achromatopsia
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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National Taiwan University
Taipei, Taiwan
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