Step up to sobriety: fitness trackers boost mood in alcohol recovery

NCT ID NCT06629493

First seen Nov 01, 2025 · Last updated May 14, 2026 · Updated 23 times

Summary

This study looked at whether using an activity tracker (like a Fitbit) can help people in a hospital program for alcohol use disorder become more active and improve their emotional well-being. 90 adults wore the tracker during their stay. Researchers measured how often they used it, their physical activity, sleep, and symptoms of depression and anxiety. The goal was to see if this simple tool could support recovery.

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Contacts and locations

Locations

  • Therapeutical community "La Santina"

    Gijón, Principality of Asturias, 33394, Spain

Conditions

Explore the condition pages connected to this study.