Can online yoga and mindfulness ease MS symptoms? a new study investigates

NCT ID NCT07654699

Completed Symptom relief Sponsor: Catarina Alexandra Nunes Martins Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 30, 2026 · Updated 2 times

Summary

This study explores whether a 9-month online mind-body exercise program is practical and acceptable for people with multiple sclerosis (MS) living in Portugal and Spain. The program combines physical fitness, Pilates, Tai-Chi, mindfulness, and relaxation in small group sessions via video. Researchers will measure recruitment, attendance, satisfaction, and changes in quality of life to see if a larger trial is warranted.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance: Active and Mindful Program (online exercise, Pilates, Tai-Chi, mindfulness, relaxation)
What this could lead to: If successful, this program could offer a flexible, home-based option to improve physical and mental well-being for people with MS.
What could go wrong: This is a small feasibility study, not designed to prove effectiveness. Results may not apply to all people with MS, and adherence to the 9-month program may vary.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for MULTIPLE SCLEROSIS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

multiple sclerosis

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

MULTIPLE SCLEROSIS

Contacts and locations

Locations

Departamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora

Evora, 7000-727, Portugal

More trials for these conditions

Other studies related to the condition(s) this trial covers.