New tailored exercise program may ease stubborn achilles pain

NCT ID NCT07178418

First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time

Summary

This study tests whether a personalized exercise program based on muscle structure works better than a standard eccentric heel-drop program for people with chronic Achilles tendinopathy. Twenty adults with mid-tendon pain for at least 3 months will be randomly assigned to one of two exercise groups. Researchers will use ultrasound, strength tests, and pain questionnaires to compare changes in tendon health and physical function over time.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
exercise program
What this could lead to
If successful, this could lead to a more personalized exercise approach for Achilles tendinopathy, potentially improving recovery and reducing pain.
What could go wrong
This is a very small early-stage trial with only 20 participants, so results may not apply to everyone. Exercise programs require consistent effort, and benefits may vary.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • İstanbul University

    Istanbul, Fatih, 34060, Turkey (Türkiye)

  • İstanbul University

    Istanbul, Fatih, 34060, Turkey (Türkiye)

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