University Of Social Sciences And Humanities, Warsaw

This study tests whether artificial intelligence can create personalized scripts that help people reframe memories of childhood criticism. Eighty adults with anxiety will listen to AI-generated scenarios based on their own memories, while researchers measure emotional and physica…

This pilot study is testing whether spending 3 days and 3 nights in complete darkness can help reduce worry and rumination in healthy adults. Researchers will also check if the retreat is safe and practical. 30 participants will be randomly assigned to one of two groups that diff…