Scientists roll out study on foam Rolling's impact on squat power
Knowledge-focused
Completed
This small study aimed to understand if foam rolling changes how much force each leg produces during a bodyweight squat. Researchers measured 21 healthy university students performing squats on special force plates before and after a standard foam rolling session on their thighs.…
Phase: NA • Sponsor: University of Redlands • Aim: Knowledge-focused
Last updated Mar 16, 2026 15:25 UTC