University Of Redlands

This study looks at how melatonin from lotions and bubble baths enters the body compared to traditional oral tablets. Researchers will measure melatonin levels in saliva after use to see how quickly it is absorbed and how long it stays in the system. The trial involves healthy un…

This study looked at whether foam rolling the front thigh muscles changes how much force each leg produces during a bodyweight squat. Twenty-one healthy university students did squats before and after a foam rolling session. The goal was simply to measure any differences, not to …