Foam rolling fails to revolutionize squat force in small study
NCT ID NCT06974409
First seen Jan 12, 2026 · Last updated May 15, 2026 · Updated 18 times
Summary
This study looked at whether foam rolling the thighs changes the force each leg produces during a bodyweight squat. Twenty-one healthy university students did squats before and after a foam rolling session. The goal was simply to measure any differences, not to treat or cure any condition.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of Redlands
Redlands, California, 92373, United States
Conditions
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