University Of Oviedo

This study tested whether a single 60-minute session of relaxing music (60-80 bpm) played through headphones could reduce stress and inflammation in 110 sedated adults on breathing machines in the ICU. Researchers measured stress hormones and inflammatory markers in blood before …

This study looked at 134 competitive runners to see if advanced footwear technology (AFT) — the springy, carbon-fiber shoes many elite athletes wear — is linked to more muscle and tendon injuries. Researchers surveyed athletes about their training habits and injury history over t…

This study looked at 81 elite runners to find out what makes them more likely to get tendon injuries. Researchers checked things like age, training load, footwear, and diet. The goal is to help athletes and coaches reduce injury risk.

This study looked at whether using a Fitbit activity tracker can help people receiving inpatient treatment for alcohol use disorder increase their physical activity and improve their emotional state. Ninety adults in treatment wore the tracker and completed questionnaires about t…