Can a fitness tracker help smokers kick the habit for good?
NCT ID NCT06629467
First seen Jul 22, 2026 · Last updated Jul 23, 2026 · Updated 1 time
Summary
This trial investigates whether adding a Fitbit activity tracker to standard cognitive-behavioral therapy (CBT) helps people quit smoking more effectively than CBT alone. Adult smokers who smoke at least 10 cigarettes per day will be randomly assigned to either CBT plus a Fitbit or CBT only. Researchers will measure quit rates, physical activity levels, sleep quality, and mental health outcomes to see if the tracker provides an extra boost.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- cognitive-behavioral therapy plus a Fitbit activity tracker
- What this could lead to
- If it works, this could point toward a more effective, tech-enhanced approach to smoking cessation that also boosts physical activity.
- What could go wrong
- This is a small, early feasibility study, so results may not generalize. The added benefit of the tracker over therapy alone may be modest.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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128 people
The number who actually took part.
- Started
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May 2023
- Finished
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Dec 2025
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Anyone
- Healthy volunteers
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Not accepted
This study is not open to healthy volunteers. The entry requirements below say who it is open to.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Being aged 18 or over. * Smoking at least 10 cigarettes per day. Exclusion Criteria: * Being currently receiving other psychological or pharmacological treatment for smoking cessation. * Being diagnosed with substance use disorder or severe psychiatric disorder. * Active suicidal ideation.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
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Clinical Unit of Addictive Behaviors
Oviedo, Principality of Asturias, 33003, Spain
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Other studies related to the condition(s) this trial covers.
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