University Of North Carolina, Greensboro

This study looked at whether regular physical activity can improve thinking and memory in middle-aged adults (40-65) who have a family history of Alzheimer's disease. About 180 participants were randomly assigned to an exercise program or a comparison group and were followed for …

This study looked at whether listening to music with a strong beat can help older adults become more physically active. Fifty-four healthy adults aged 65 and older took part in a 6-month exercise program, with some listening to beat-accented music and others exercising without it…